Navigate The Way To Help With Standard Mental Health Courses

A Mental Health First Aid Course is an evidence-based training course that teaches you how to identify, understand and respond to signs of mental health issues. It equips you to help someone experiencing a mental health problem or crisis.

What You’ll Learn:

Recognise the warning signs: Identify early symptoms of common mental health conditions in adults, including depression, anxiety, trauma, psychosis, and substance use disorders.
Offer initial support: Learn proven communication skills to connect with someone in distress, listen actively, and provide gentle guidance without judgement.
Navigate the way to help: Discover trusted resources and professional support avenues for various mental health challenges.
Master the action plan: Be prepared for crisis situations with a clear and effective five-step action plan for providing critical first aid in the moment.
Evidence-based knowledge: Gain confidence knowing your skills are grounded in research-backed methodologies and proven to make a difference.

Impact & Benefits:

Make a lifesaving difference: Be equipped to intervene early and potentially prevent a crisis or escalation of symptoms.
Become a confident helper: Empower yourself to offer valuable support to those in need, fostering a sense of responsibility and community.
Reduce stigma: By understanding and responding to mental health challenges, you contribute to breaking down stigma and encouraging open conversations.
Build stronger relationships: Develop effective communication skills that nurture trusting relationships and well-being in your personal and professional spheres.

Gain insights about how to recognise, comprehend, and address signs of mental health issues. It prepares you to aid someone experiencing a mental health problem or crisis. Discover the indications and symptoms of prevalent and incapacitating mental health problems in adults, how to offer initial assistance, where and how to obtain professional support, what kind of assistance has been proven effective by research, and how to administer first aid during a crisis.

Mental health problems covered:

Depression
Anxiety
Psychosis
Substance use problems

Mental health crises covered:

Suicidal thoughts and behaviours
Panic attacks
Traumatic events
Severe psychotic states
Severe effects from alcohol or other drug use
Aggressive behaviours

Standard Mental Health First Aid courses can be delivered either Face-to-Face (12 hours) or in blended formats including some e-learning materials tailored to either workplaces or community settings. Participants can select their preferred setting when organising Blended Online or Blended Face-to-Face instructor-led delivery of this course (2 components, eLearning & instructor-led sessions).

Join our informative and practical course and become a Mental Health First Aider for adults. Equip yourself with the knowledge and skills to make a difference, one conversation at a time. At Training on the Go, we are your partner in your journey towards having a positive and healthy mindset! Learn more information by visiting www.trainingonthego.com.au or reach out for personalised assistance via email at [email protected]