The Importance and Benefits of Standard Mental Health First Aid Training
The Standard Mental Health First Aid course equips participants with the skills to offer crucial initial support to adults facing mental health challenges or crises, bridging the gap until professional assistance is available or the situation stabilises. Using practical and…
Learn About our Wellbeing Sessions
Training on the Go provides a diverse array of 90-minute wellbeing sessions designed specifically for adults. These sessions offer companies a valuable opportunity to prioritise the mental health of their staff. With flexible scheduling options, sessions can be delivered at…
A Deep Dive into Adult Mental Wellbeing
In the hustle and bustle of daily life, it’s easy for adults to overlook their mental wellbeing. However, mental health is just as crucial as physical health, and neglecting it can have profound consequences. Let’s explore various aspects of mental…
Empower Yourself and Your Team’s Success with Training on The Go
Continuous learning and professional development are essential for staying ahead, being productive and being mentally healthy. At Training on The Go, we are dedicated to empowering individuals and organisations with the skills and knowledge they need to thrive. Let’s explore…
Balancing the Grind: Strategies for Busy Professionals’ Mental Health
In the hustle and bustle of the professional world, busy professionals often struggle to prioritise their mental well-being. This blog explores the importance of maintaining mental health amidst a hectic schedule and offers practical strategies for busy professionals to thrive…
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Prioritising Mental Health in the Workplace: A Path to Well-being and Success
In recent years, the significance of mental health has gained recognition, transforming it into a vital topic of discussion in various aspects of life. One specific area where mental health must be given utmost priority is the workplace. This blog…
Engage, Learn, and Advocate: Exploring Training on the Go’s Mental Health First Aid Conversation Series
The Mental Health First Aid Conversation Series empowers individuals to navigate challenging discussions with those facing mental health challenges, particularly individuals overwhelmed by life’s adversities. These focused short courses provide specialised training, equipping participants with the necessary tools to address…
What is Blended Youth Mental Health First Aid?
The mental health of young people is increasingly recognised as a crucial aspect of their overall wellbeing. Adolescence can be a challenging time, marked by significant changes and transitions, making it essential to equip individuals with the tools and knowledge…
Four Self-Care Practices To Finish The Year Strong
As the year draws to a close, it’s easy to get caught up in the hustle and bustle of holiday preparations, work commitments, and the overall rush of the season. But amidst all the chaos, it’s crucial to prioritise self-care…
The Holiday Season is For Rest Too… Here’s How to Squeeze in Self Care During the Holiday Season
The holiday season is a magical time of the year when families and friends come together to celebrate, exchange gifts, and create lasting memories. However, it can also be a hectic period filled with shopping, cooking, cleaning, and hosting gatherings,…