Conversations about Non-Suicidal Self Injury
Breaking the Silence: Conversations about Non-Suicidal Self-Injury
Do you worry about someone who engages in non-suicidal self-injury (NSSI)? Feeling helpless and unsure how to respond is common.
The Conversation series on NSSI by Mental Health First Aid, Australia empowers you to break the silence and build bridges of support. This specialised short course equips you with the knowledge and skills to understand, respond to, and connect individuals experiencing NSSI with the help they need.
What is NSSI?
NSSI refers to intentionally hurting oneself without the intent to die. It can manifest in various ways, including cutting, burning, scratching, or other physically harmful behaviours.
Why is NSSI important to understand?
NSSI is a serious issue affecting many people, often as a coping mechanism for emotional distress or trauma. Early intervention and supportive conversations can make a significant difference in their lives.
What will you learn in the “Conversations about NSSI” course?
- Recognise the signs: Understand the behaviours, changes in emotions, and other indicators that may suggest NSSI.
- Open the door to dialogue: Learn how to start a conversation with empathy and compassion, creating a safe space for open communication.
- Listen without judgement: Develop active listening skills and offer support without criticism or blame.
- Respond with understanding: Gain insights into the reasons behind NSSI and address underlying emotional needs.
- Connect to resources: Guide individuals towards appropriate professional help and support services.
Benefits of taking the course:
- Empower yourself: Build confidence in navigating sensitive conversations and providing support for those facing NSSI.
- Improve communication: Cultivate better communication skills that benefit your interactions with everyone, not just those experiencing NSSI.
- Make a difference: Equip yourself to potentially impact someone’s life by offering timely support and connecting them with help.
- Reduce stigma: Break down societal barriers surrounding NSSI through open dialogue and understanding.
- Invest in personal growth: Deepen your understanding of yourself and others, fostering empathy and emotional intelligence.
Take the first step towards making a difference. Enrol in the Conversations about Non-Suicidal Self-Injury course and become a valuable resource for someone struggling. Together, we can create a more supportive and understanding world for those experiencing NSSI.
