Standard Mental Health First Aid

Standard MHFA course

Prevent Crisis, Promote Wellbeing: Learn Practical Mental Health First Aid Skills

This comprehensive and practical course empowers you with the vital skills to be a Mental Health First Aider for adults. Learn to recognize the signs and symptoms of common mental health problems, like depression, anxiety, and addiction. Discover how to offer initial support, navigate the path to professional help, and provide essential mental health first aid in a crisis, using a proven, evidence-based action plan.

What You’ll Learn:

  • Recognise the warning signs: Identify early symptoms of common mental health conditions in adults, including depression, anxiety, trauma, psychosis, and substance use disorders.
  • Offer initial support: Learn proven communication skills to connect with someone in distress, listen actively, and provide gentle guidance without judgement.
  • Navigate the way to help: Discover trusted resources and professional support avenues for various mental health challenges.
  • Master the action plan: Be prepared for crisis situations with a clear and effective five-step action plan for providing critical first aid in the moment.
  • Evidence-based knowledge: Gain confidence knowing your skills are grounded in research-backed methodologies and proven to make a difference.

Impact & Benefits:

  • Make a lifesaving difference: Be equipped to intervene early and potentially prevent a crisis or escalation of symptoms.
  • Become a confident helper: Empower yourself to offer valuable support to those in need, fostering a sense of responsibility and community.
  • Reduce stigma: By understanding and responding to mental health challenges, you contribute to breaking down stigma and encouraging open conversations.
  • Build stronger relationships: Develop effective communication skills that nurture trusting relationships and well-being in your personal and professional spheres.

Join our informative and practical course and become a Mental Health First Aider for adults. Equip yourself with the knowledge and skills to make a difference, one conversation at a time. At Training on the Go, we are your partner in your journey towards having a positive and healthy mindset! Learn more information by visiting www.trainingonthego.com.au or reach out for personalised assistance via email at [email protected]