MHFA courses
Using a practical, evidence-based Action Plan, Mental Health First Aid courses equip people with the knowledge and skills to recognise mental health problems and to confidently provide the appropriate information and support to someone who may be developing a mental…
Training
Training on the Go offers mental health and wellbeing training courses to individuals, schools, corporations, sports institutions, and non-governmental organisations. Taking a proactive approach, our training courses provide effective guidance for individuals to manage their moods and assist people with…
Counselling
Shirralee is a counsellor with over 24 years’ experience working with adolescents and adults. She has worked in different sectors of mental health in a number of countries including the UK, Malaysia, Hong Kong and Australia. Shirralee is an Accredited…
Blended YMHFA
Every young person deserves to thrive – and sometimes, they need a little extra support. The Blended Youth Mental Health First Aid Course equips you with the knowledge and skills to be the difference for an adolescent facing a mental…
Refresher YMHFA
The Refresher Youth Mental Health First Aid (YMHFA) course open to those who have already completed the Youth Mental Health First Aid course within the last 3 years and would like to extend their accreditation by a further 3 years.…
Standard MHFA course
Prevent Crisis, Promote Wellbeing: Learn Practical Mental Health First Aid Skills This comprehensive and practical course empowers you with the vital skills to be a Mental Health First Aider for adults. Learn to recognize the signs and symptoms of common…
Blog
Wellbeing sessions & other short courses
Wellbeing Sessions to Ignite Your Potential A mentally healthy workforce contributes to increased productivity, innovation, employee retention, and overall business growth. Organisations that invest in mental health support cultivate a positive workplace culture, benefiting both employees and the long-term success…
Decider 32 skills
Transform Your Mental Health with Evidence-Based Decider Skills 32! The Decider Skills is a mental health training programme utilising Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT) principles to provide participants with skills to identify their thoughts, feelings, and…
Decider Course 12 skills
The Decider Skills (12 skills) is a shorter version of the 32 skills mental health training course and uses Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT) to teach participants skills to recognise their own thoughts, feelings, and behaviours.…
